Brigid Hecht Photography

Special Events
this month!

Active Recovery Clinic.png
LiveSoulber Yoga1.png

Virtual Classes

Check back frequently as schedule may vary

Release & Recover 

A well balanced and thorough class that will

release those tight areas of the body due to training

and also relax your mind.



30 mins


To take a virtual class:

* you will need to sign a waiver (I will email one to you if you haven't filled one out already)

Click below to: 


* Pay via:


Venmo: @Missy-Carta

* Let me know what class(es) you want to take (night before the class at the latest) so I can send you the Zoom link and password 

Zoom ID #: 691-949-7623

In Person Classes

H.I.I.T & Yoga

A combination of cardio with H.I.I.T (high intensity interval training)

and the benefits of Yoga in this energizing class that includes low/high impact options. 

You will get your heart rate up, build total body strength and endurance

along with improving flexibility and mindfulness in this all levels class.

M/TH 9:30 AM 

@ MJ Fitness & Kickboxing, Danbury CT

60 mins


FREE Trial class - email me to sign up!

(for first time clients only -

waiver must be signed and returned before participating in class)