Brigid Hecht Photography

Virtual Classes

* At least 12 hours advance sign-up prior to class start time required *

Release & Recover 

A well-balanced and thorough class that will

release those tight areas of the body due to training

and also relax your mind.



30 mins


(no class Nov. 3rd or 24th)

To take a virtual class:

* you will need to sign a waiver (I will email one to you if you haven't filled one out already)

Click below to: 


* Pay via:


Venmo: @Missy-Carta

* Let me know what class(es) you want to take (12 hours before the start of class at the latest) so I can send you the Zoom link and password 

Zoom ID #: 691-949-7623

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In Person Classes

H.I.I.T & Yoga

A combination of cardio with H.I.I.T (high intensity interval training)
and the benefits of Yoga in this energizing class that includes low/high impact options. 
You will get your heart rate up, build total body strength and endurance
along with improving flexibility and mindfulness in this all levels class.

Weds. 9:30 AM
@ REVV Fitness Club, Southbury, CT
60 mins